Contact with God, (Julian of Norwich, states) God is both male and female, our loving Mother God, enfolds us in her love we learn to love God for whom He is, male or female, neither male nor female but Mystical.
Experience of effervescence that comes with the Anointing of the Holy Spirit in prayer. Illumination, clarification of scriptures and the Spirit of God communicating with our spirit. Begin to practice these at the moment, Through the quiet walk, examines things in the natural outdoor. Dance to the inner music inside you or listen to the Gregorian chant.
‘Prayer is an ascent of the spirit to God’
THE JESUS PRAYER
“JESUS CHRIST, SON OF GOD, HAVE MERCY UPON ME